Cupping is an ancient practice, but the marks can be annoying or embarrassing. While this therapy is highly effective many patients are left with questions about getting rid of cupping marks. The distinctive round bruises are a natural result of the process which pulls blood to the surface of your skin. By doing this, it […]
Continue readingEveryone reacts differently to acupuncture, and for some, that means feeling instant relief and energy. You may be rearing to go and feel like it’s time to go for a good long workout, but is it a good idea to exercise after acupuncture? I’ll walk you through the steps to get ready for your session […]
Continue readingSo you’ve tried acupuncture, and it’s great, but now you’re ready to upgrade to home treatments, and you want an acupuncture pen. Naturally, you have questions, like whether it’s safe, and how does it work? You should always ask about self-care products and read the directions and warnings carefully. I will break down all the […]
Continue readingFlying can be a delightful experience, but the pressure isn’t comfortable. Noise-canceling headphones are a great way to block out unwanted sound, but will they also help with that pressure inside your head? I’ll explain how noise-canceling headphones help and what they cannot do. Fortunately, reducing that takeoff and landing pain is as simple as […]
Continue readingIf you’ve never used a TENS machine before, then you’re in for a pleasant surprise because this electrical device can help you manage pain and other issues. However, it’s always smart to learn about the pros and cons of a Tens machine before you start placing electrodes on your body. Unfortunately, since there is a live […]
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