The 5 Best Tea For Seasonal Allergies (Do You Suffer With Hay Fever?)
Do you suffer from seasonal allergies? Have you tried every over-the-counter antihistamine and want to try something new? When hay fever strikes, so do your allergies!
Despite medication being prescribed or bought in your local pharmacist, sometimes you want to find a natural remedy to help relieve your symptoms without popping a pill. In this article, we are going to explore some of the best teas for seasonal allergies.
Tea, you might ask? Yes, it is effective. Check out these 5 choices for the best tea for seasonal allergies, that have been proven to help people when it comes to hay fever and other allergies.
What Are Seasonal Allergies?
Before we continue, let’s first take a look at what we mean by the term ‘seasonal allergies’. Seasonal allergies generally occur when the weather gets warmer, and flowers are in full bloom.
Spring and summer time are probably the most two common seasons when hay fever strikes worse, but this can vary depending on how warm the weather is throughout the year.
Seasonal allergies develop when the body’s immune system becomes desensitized and thus overreacts to the pollen in the air. This makes it extremely difficult for people who suffer from hay fever to leave the house without watery eyes or sneezing.
What Are the Symptoms of Seasonal Allergies?
Being a sufferer of hay fever, there are lots of symptoms that can occur from that dreaded pollen.
Below we have included a list of some of the most common symptoms that occur from seasonal allergies:
- Itchy sinuses
- Itchy throat
- Itchy and/or watery eyes
- Ear congestion
- Postnatal drainage
Please note that you may experience one or two, or all of these symptoms. It very much will depend on your allergy severity. Some people suffer from allergies more than others and therefore their symptoms can be a lot worse compared to someone with mild symptoms.
How to Prevent Hay Fever Symptoms
If you are one of the millions of people who suffer from seasonal allergies, then chances are, you try to find ways to reduce your symptoms each year.
There are a few things that you can do in order to maintain your allergies and keep them under control.
Below we have outlined a few key ways to control your hay fever symptoms:
- Stay indoors on days that are dry and windy
- Avoid gardening activities such as lawn mowing and weed pulling
- Remove clothes that you have worn outside
- Have a shower after you have been outside to rinse off the pollen from your skin and hair
- Avoid hanging your laundry outside
- Keep an eye on the pollen count
- Keep indoor air clean
- Take over-the-counter remedies
- Try different herbal teas
The 5 Best Tea For Seasonal Allergies Choices
Below we have outlined 5 of our best tea products for seasonal allergies. All of the products we have listed in this article are suggestions that you can try to help your allergies in the spring and summer. Along with each product review, we have provided a link for you to gain further information.
1. Shifa Turmeric Allergy and Sinus Tea with Herbs, Phytonutrients, and Antioxidants
This natural, hand-crafted product contains traditional herbs to help alleviate symptoms of allergies and sinus discomforts.
Hand-crafted loose tea made in the US to ensure that hay fever sufferers can reduce their symptoms with a healthy, organic tea!
Below we have included the ingredients in this allergy tea:
- Burdock root
- Carom seeds
- Black pepper and many more
By drinking this allergy and sinus tea, this will help to boost your body’s immune system to cope with heightened allergy seasons.
2. Hyland’s Seasonal Allergy Relief Tablets, Natural Non-Drowsy Indoor & Outdoor Allergy Relief
This natural, non-drowsy seasonal allergy relief product provides instant relief from all of the common allergy symptoms. Take on its own or in your tea to start your journey for improving your hay fever!
These tablets dissolve in the mouth meaning that taking a tablet is made super easy. This product has been carefully designed to provide temporary relief from hay fever symptoms, as well as other upper respiratory allergies such as mold and animal dander.
What is even better is that there are no proven side effects from taking Hyland’s allergy tablets!
3. Health King Herb Tea, AllergEase
Brought to you by Health King, AllergEase is a box of tea bags that are used to reduce symptoms of seasonal allergies.
100% natural, this herbal tea supplement is ideal for anyone who wants to improve their immune system and their allergy conditions.
Below we have included a few key features of the product:
- Proven formula for centuries
- Tastes great for both hot and iced teas
- Herbs used to create a natural supplement
- Promotes a healthy immune system
- Reduces hay fever symptoms
4. Modest Earth Breathe Easy Tea, 100% ORGANIC Herbal Congestion Relief
Breathe Easy is a decongestion tea that acts as a natural antihistamine without the side effects of normal over-the-counter antihistamines. Modest Earth’s Breathe Easy Tea uses USDA certified ingredients to create a natural and organic product for those seasonal allergy sufferers.
This product is great for getting your breathing under control. Whether you have been suffering from a stuffy nose, a cough, cold, or seasonal allergies, Breathe Easy Tea will help get you feeling like your normal self.
5. Modest Earth AllergEaze Tea | 100% Organic Herbal Remedy for Seasonal Allergies
Last but by no means least is another product by Modest Earth. AllergEaze Tea is 100% organic and is designed specifically for seasonal allergy sufferers.
Again, this product is USDA certified for natural and organic ingredients, meaning that your body receives a whole host of nutrients and antioxidants.
All of the ingredients used work together like an antihistamine to tackle and conquer those dreaded allergy symptoms.
Hopefully we have provided you with an insight into different teas that you can drink in order to reduce your hay fever symptoms.
Although drinking tea seems so simple, it is highly effective and does work. Of course, it is not going to completely get rid of all your seasonal allergy troubles, but it is a great, natural way to reduce your symptoms and keep you feeling healthy.